Send daily recipe emails automatically
Go to WorkflowDescription
Not sure what to eat tonight? Have recipes emailed to you daily based on your criterial.
To run this workflow, you will need to have:
A Recipe Search API key from Edamam
An active email account with configured credentials
To set up your credentials:
Set your Edamam AppID and AppKey in the Search Criteria node
Select (or create) your email credentials in the Send Recipes node (and set up the to: and from: email addresses while you are at it)
To customize the recipes that you receive, open up the Search Criteria node and modify one or more of the following:
RecipeCount** - the numner of recipes you would like to receive
IngredientCount** - the maximum number of ingredients you would like each recipe to have
CaloriesMin** - the minimum number of calories the recipe will have
CaloriesMax** - the maximum number of calories the recipe will have
TimeMin** - the minimum amount of time (in minutes) the recipe will take to prepare
TimeMax** - the maximum amount of time (in minutes) the recipe will take to prepare
Diet** - Select one of the following options:
balanced - Protein/Fat/Carb values in 15/35/50 ratio
high-fiber - More than 5g fiber per serving
high-protein - More than 50% of total calories from proteins
low-carb - Less than 20% of total calories from carbs
low-fat - Less than 15% of total calories from fat
low-sodium - Less than 140mg Na per serving
random - selects a different random diet each day
Health** - Select one of the following options:
alcohol-free - No alcohol used or contained
immuno-supportive - Recipes which fit a science-based approach to eating to strengthen the immune system
celery-free - does not contain celery or derivatives
crustacean-free - does not contain crustaceans (shrimp, lobster etc.) or derivatives
dairy-free - No dairy; no lactose
egg-free - No eggs or products containing eggs
fish-free - No fish or fish derivatives
fodmap-free - Does not contain FODMAP foods
gluten-free - No ingredients containing gluten
keto-friendly - Maximum 7 grams of net carbs per serving
kidney-friendly - per serving – phosphorus less than 250 mg AND potassium less than 500 mg AND sodium: less than 500 mg
kosher - contains only ingredients allowed by the kosher diet. However it does not guarantee kosher preparation of the ingredients themselves
low-potassium - Less than 150mg per serving
lupine-free - does not contain lupine or derivatives
mustard-free - does not contain mustard or derivatives
low-fat-abs - Less than 3g of fat per serving
no-oil-added - No oil added except to what is contained in the basic ingredients
low-sugar - No simple sugars – glucose, dextrose, galactose, fructose, sucrose, lactose, maltose
paleo - Excludes what are perceived to be agricultural products; grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils
peanut-free - No peanuts or products containing peanuts
pecatarian - Does not contain meat or meat based products, can contain dairy and fish
pork-free - does not contain pork or derivatives
red-meat-free - does not contain beef, lamb, pork, duck, goose, game, horse, and other types of red meat or products containing red meat.
sesame-free - does not contain sesame seed or derivatives
shellfish-free - No shellfish or shellfish derivatives
soy-free - No soy or products containing soy
sugar-conscious - Less than 4g of sugar per serving
tree-nut-free - No tree nuts or products containing tree nuts
vegan - No meat, poultry, fish, dairy, eggs or honey
vegetarian - No meat, poultry, or fish
wheat-free - No wheat, can have gluten though
random - selects a different random health option each day
SearchItem* - the general term that you are looking for e.g. *chicken